3k in 25mins W7R3: Just got Strava working on... - Couch to 5K

Couch to 5K

133,424 members β€’ 158,999 posts

3k in 25mins W7R3

Daroo profile image
DarooGraduate
β€’4 Replies

Just got Strava working on my phone. Went out today after sleeping after a crazy night shift!! And I’m back tonite again 😱 Was feeling a bit tired but I’m happy enough with running for the 25mins and did 3 K πŸƒπŸ½β€β™€οΈ Onwards and upwards 😁😁

Written by
Daroo profile image
Daroo
Graduate
To view profiles and participate in discussions please or .
4 Replies
β€’

Working nights ( me to) I know just how hard those daytime runs can be well done on getting out there, 6 more runs you're home and dry πŸ‘πŸ‘

Daroo profile image
DarooGraduate in reply to

Ta :) I was determined to get out today so I had about 5 hrs sleep, ate a banana, drank water and headed out.. I’m now back in bed after a brekkie of baked beans and vegi sausages!!

in reply to Daroo

Well-done πŸ‘

Beans and veggie sausages in bed really πŸ‘€ is a veggie sausage actually a sausage 🀭

Daroo profile image
DarooGraduate in reply to

They were Linda Mccartney pretend chorizo and red pepper sausages - yummy!!

Not what you're looking for?

You may also like...

W7R3

this afternoon so thought better get this run in before I’m struck down! I actually feel better...

W7R3

Did the last run of the week as usual in my ParkRun today - my 7th now. Thought I’d flag as have man

W7R3

a buzz from previous weeks. I’m not looking forward to W8 as uping the run time is making me dread...

W7R3

none of them good enough, I didn't want to run today. But I have committed to running three times a...

W7R3

was, but it was still annoying. By the time I got back to the programme, those things had more or...