We decided to walk up the hill by the poppy field, the circuit i did the other evening with daughter and dog it the other way round, my garmin gps didn’t pick up until we were at the top of the hill which annoyed me a bit because i wanted to know how far it is, so when we got back to the car I did it again tracking it at just under 2 k with the equivalent to 30 flights of stairs so quite steep
Arrived home feet up cup of tea and message from daughter to say did i fancy a dog walk, i didn’t fancy the hill again so beach instead. it’s a dull day but i’ve nice covered 9k
Not sure how far these legs will be able to run tomorrow
Happy running all
Written by
SueAppleRun
Graduate
To view profiles and participate in discussions please or .
It was cold on the beach but the treat for the dog walking really nicely along the busy road and not reacting to cars and bikes we couldn’t do that a year ago
Hi WillowandSola, it sounds like you had a great day out yesterday. Where are the poppy fields, I’m running in Henfield so not so far away. Just started W4R1 so not ready yet for a 2k hill climb, but come W9 the poppies will be in bloom. Enjoy your run today, the sun is shining. 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Alternative exercise on rest days?
Is a rest day important?
rest day but wanted to run.
Motivating Rest Day Exercise
Rest days
