Well, I did it. Week 8 run 1 and I feel it was the support from all the replies on this forum that made the difference. I made an effort to slow my pace a bit and it worked perfectly. 4.3km in 28 minutes is certainly good enough for me. 😊
28 minutes - no problem: Well, I did it. Week... - Couch to 5K
28 minutes - no problem
Written by
Aximiser
Graduate
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2 Replies
•
FerrygirlGraduate
Well done - I only managed 3.9k on run2 of wk 8, but just happy to have got this far
Brilliant! Nice time too. Well done you 😊
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20 minutes! 20 MINUTES!!!
