Finally got to 30 minutes of running outside with no pain. Great morning for a run. Enjoyed it. Was mostly on the flat and only managed about 3 k so still really slow but I had NO pain. Wow.
First 30 min run outside: Finally got to 3... - Couch to 5K
First 30 min run outside
Written by
Scruff55
Graduate
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3 Replies
•
Buddy34Graduate
Great weather, great run and more importantly no pain. You sound so happy. Enjoy your weekend 😊😊🏃♀️🏃♀️
SueAppleRunGraduate
That is such good news about no pain, happy running
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