New to running and app

[Shilpi_rana]

Hello everyone, this is Shilpi.... I have started using this app from last week to get into running habit. Hope to achieve it.Thanks

[Forest_Run_Beginner]

Well done on getting started, the first step is the hardest but you did it so congratulations.

Keep posting on here through the good runs and the not so good, you will get loads of help and support from the lovely C25K community.

Well done again and happy running

[Shilpi_rana in reply to Forest_Run_Beginner]

Thank you so much

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.