I know, I know I should only stick to 30 minutes for three weeks after graduation. But I was sooo close! So I stuck it out for a few more minutes, and I not only did it and ran 5k again, but also it is a personal best!!! πββοΈπ So so pleased. Last PB was at a parkrun last October at 33.56, and that was flat! Not bad considering Iβve had a headache all week and my nose was streaming while running. But the sun was out and today really did feel like spring for the first time, and a good start to the new year π Happy running all x
Consolidation run number one: I know, I know I... - Couch to 5K
Consolidation run number one
Written by
Sonia52
Graduate
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5 Replies
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WenderwooGraduate
Well done on the 5k ππ
Speedy60Graduate
Well done. Looks like a good run. π
Buddy34Graduate
Congratulations on getting that 5k and a brilliant time tooππ
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