Windy run 🏃‍♂️ : Week 9 run 1 done that was... - Couch to 5K

Couch to 5K

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Windy run 🏃‍♂️

pete1212 profile image
pete1212Graduate
10 Replies

Week 9 run 1 done that was enjoyable but windy 🌬🏃‍♂️ thought I would run when first start this c25k journey it ended up a bit of a messy run on strava maps but stayed out running for 40 min at a snails 🐌 pace but it’s about time so wanted to get distance in on my runs 🏃‍♂️

Happy running everyone

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pete1212 profile image
pete1212
Graduate
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10 Replies
Sandraj39 profile image
Sandraj39Graduate

Well done - and so near graduation!🤞 Isn't it amazing what this program helps us achieve?💪🙂

pete1212 profile image
pete1212Graduate in reply to Sandraj39

Thanks sandraj39 great program

Hymertrails profile image
HymertrailsGraduate

Well done Pete1212, only a few to go! I’m struggling to find time this week between work and life stuff! Never mind I’ll be back on it this Sunday hopefully to start my W8!

pete1212 profile image
pete1212Graduate in reply to Hymertrails

Happy running Hymertrails enjoy Sunday’s run 🏃‍♂️

Buddy34 profile image
Buddy34Graduate

It's so great to now see you on wk9 after other stuff getting in the way. Good luck and well done 😊

pete1212 profile image
pete1212Graduate in reply to Buddy34

Thanks buddy34 it been a great but tough on times when you get a injury it’s frustrating but only two more runs 😂👍

Wenderwoo profile image
WenderwooGraduate

Well done! Two more to go, exciting times 👍😁

pete1212 profile image
pete1212Graduate in reply to Wenderwoo

Getting there slowly can’t wait to get there lol what to do after c25k 🤔 thanks wenderwoo you only one run 🏃‍♀️ left 👍

Wenderwoo profile image
WenderwooGraduate in reply to pete1212

I’ve going to read this when I’ve done my last run of the plan, hopefully tomorrow:

healthunlocked.com/couchto5...

MartinKH profile image
MartinKHGraduate

Well done pete1212, you’re doing great 👍🏃‍♂️💪

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