Bit windy

[ShannieP]

Just back after 2nd run since last weeks 10k Winter Run

Managed 6.6k in 48:11 had hoped to do more but tweaked knee.

Running into the wind was fun!!!!

Will spend this afternoon with feet up watching rugby/cricket.

Have a great weekend

[davelinks Graduate]

nhs.uk/Livewell/c25k/Pages/...

Hope It's better soon, maybe do exercises when better, to strengthen..

[ShannieP Graduate in reply to davelinks]

Thanks.....should be fine...was running by canal and stumbled on hose pipe.

But will check it out

[Bluebirdrunner Graduate]

That looks like a super place to run. Very inspiring I'm sure....

[ShannieP Graduate in reply to Bluebirdrunner]

It's a great place to run

Got a place to do 20k in the Summer that finishes in the Stadium.....we get to do a lap on the track

[ShannieP Graduate in reply to ShannieP]

Sorry meant 10k.....fat fingers

[paulb67 Graduate]

Well done. Wind is not much fun. Off to the Chichester 10k this morning. Blowing a gale and heavy rain outside at the moment. Was hoping for a pb but unlikely in this weather!

[ShannieP Graduate in reply to paulb67]

Hope the weather calms down and the run goes well

[Sharonb9999 Graduate]

I was fue to do a long run yesterday but it was blowing a gale so I postponed it to today. Still a bit breezy at the moment but not 50 mph gusts which is an improvement on yesterday

[ShannieP Graduate in reply to Sharonb9999]

Ran yesterday as hubby is off paintballing today

Glad we did lunch time as wind got worse and also started to rain