Wk 5 Run 3

[Maisiemoo73]

Good morning

Well I did it week 5 run 3, ran for a whole 20 mins, feeling so proud of myself. It wasnt quick but I did it.

I know I've done couch to 5k before, over a year ago but I'd forgotten how amazing it feels when you've completed a run.

I'm loving it again !

[Wenderwoo Graduate]

Well done, and it’s good you’re enjoying it 👍😁

[Speedy60 Graduate]

That's the feeling I do it for 😀