Wow!

[Ninnernell]

Wow how amazing do I feel now!!!

Was really dreading that run but I did it!!! All 20 minutes running!

Week 5 complete!

[Joanney69 Graduate]

Great job, well done 😊 👏

It's such a good feeling completing week 5 🏃 ☺

Good luck with week 6 ☺ 🏃 👍

[Ninnernell Graduate in reply to Joanney69]

Thank you! I just can’t believe the difference in just a couple of weeks when I was struggling with Week 4 Run 1!

[Joanney69 Graduate in reply to Ninnernell]

It's amazing how the plan builds you up isn't it? ☺️

[SueAppleRun Graduate]

That’s a fantastic run and feeling isn’t it?

[Ninnernell Graduate in reply to SueAppleRun]

Absolutely fantastic

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃