Completed W5R2 this morning. Can’t believe I am half way through the programme already. The key is to go slow until you are ready to speed up. I suggest try speeding up on the last run to see how you are progressing, but slow down if struggling. The plan is working. Progress is being made each time. Ready for the next run (20 minutes for R3)
W5R2 completed: Completed W5R2 this morning. Can... - Couch to 5K
W5R2 completed
Written by
Whiskyrun
Graduate
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2 Replies
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ButtercupKidGraduate
Great work ⭐️ Well done you !
WenderwooGraduate
Well done, sounds like you’ve got it sussed 👍😁
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