First week completed! Although was a cold morning outside today wasn't long in warming up! Quite shocked as to how different my body feels already doing this run compared to run 1, feeling lighter on my feet and muscles are holding up and not getting tired until near end of run! Can't wait for the start of week 2!
Wk 1 DONE😁: First week completed! Although was... - Couch to 5K
Wk 1 DONE😁
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SJA2295
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RunningMigsterGraduate
Well done on completing week 1. Feel great to get that first one under your belt doesn't it?
Keep up the good work
Mig
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