Back to 5k Running

[Calmack]

After having pneumonia last year, did my first 5k, ok only on a treadmill with 5% incline but did it in 25 mins feeling good 😀

[Buddy34 Graduate]

Great to hear from you and that you are feeling much better. 5k in 25 minutes what a comeback 😊😊

[Calmack Graduate in reply to Buddy34]

Thanks Buddy, I know I couldn’t believe it myself, however it was on a treadmill. I have been building up for weeks in the gym. Hopefully by spring will be back on the road rather than treadmill. Thanks for your support

[Sandraj39 Graduate]

Well done - it's such a great feeling when we come back from an injury or illness isn't it? Great time too!👍🙂

[Calmack Graduate in reply to Sandraj39]

Thanks, I must say I am still beaming after it 😀