Removal

[woody1404]

Please can someone tell me how to get off this 'Couch' thread. I seem to have made a mistake by identifying that I was interested in Health & Fitness many years ago and now my enjoyment & appreciation of the Ataxia/Health Unlocked website I am inundated with postings that mean nothing to me. 64 yesterday, 50+ today. As a consequence I have not read the posts on other topics for several days.

Please Help! Derek.

[Bluecat9]

Hi wooddy1404. Don’t know if you’re using a smartphone app or not, but if you are, go into ‘communities’ at the bottom, tap on the c25k community, then when it opens the main page for that, tap where it says follow and it should unfollow for you

[woody1404 in reply to Bluecat9]

Thanks Bluecat9 - I'm on a laptop so swiping doesn't work.

Derek.

[Bluecat9 in reply to woody1404]

Ah, ok. If you can get into the main c25k home page, then it should have ‘following’ button. Click on that and hopefully it should unfollow for you. Hope that helps

[Hidden]

Maybe it’s a sign that you’re meant to start running 🤣. It’s a fantastic plan with lots of lovely people to support you.

If not, I hope you manage to get off.

[Bluecat9]

I have seen your message. Glad you were able to leave the c25k thread eventually