So here we are, the morning after the start of week 5
I have to say, of all of the runs to date, this was the one I enjoyed the most. And when I say enjoyed the most, I mean hated the least
So i got home (evening runs are becoming a norm) and I was up for it. Almost excited for the challenge of three 5 minute runs. In fact, in the lashing rain, it was the 3 minute walk I was looking forward to the least.
And finally, I listened to you lot, I listened to me and I listened to my very supportive wife. Within 30 seconds, I recognised I was going too fast and slowed right down. And I made it. In fact, the most satisfying part (apart from finishing) was the feeling that I didn't struggle at all. Well, maybe the last 60 seconds up that blooming steep hill
So come on you 20 minute run at the end of the week, I'm gonna have you for breakfast. I do need to remove that hill first though
Huge shout out to Snowgdss too. She really did not want to step foot out of the house last night. Even had a little tantrum about it. But she still got the gear on, got out into the torrential rain and did the run. So very proud of my wife. Well done.
Onwards and upwards. Have a fantastic day everybody.