Resilience out in force: Week 4 run 3 completed... - Couch to 5K

Couch to 5K

132,590 members β€’ 158,675 posts

Resilience out in force

Secretfriend79 profile image
β€’7 Replies

Week 4 run 3 completed πŸ‘πŸ‘πŸ‘tough week but bring on 5!!! 🀞❀

Written by
Secretfriend79 profile image
Secretfriend79
To view profiles and participate in discussions please or .
7 Replies
β€’

Well done!

Hannasasop profile image
HannasasopGraduate

Well done on completing week 4 πŸ˜€ Enjoy week 5. Happy running πŸƒπŸΌβ€β™€οΈ

Reluctantrunner40 profile image
Reluctantrunner40Graduate

Well done on completing a tough week! Onwards and upwards to week 5. I’m on W4R3 tomorrow 🀞🏼

Secretfriend79 profile image
Secretfriend79 in reply to Reluctantrunner40

You will be fine πŸ’ͺπŸ‘Š I didn't love week 4 but I won't let it beat me ❀

Cpop3 profile image
Cpop3Graduate in reply to Secretfriend79

I’m finding Wk4 hard and am dreading Wk5. I feel a bit better though, having read your thread.

Reluctantrunner40 profile image
Reluctantrunner40Graduate in reply to Cpop3

You Can Do It!! Which run are you up to?

Reluctantrunner40 profile image
Reluctantrunner40Graduate in reply to Secretfriend79

That’s right, definitely don’t let it beat you! πŸ’ͺ🏼

You may also like...

The gremlins were out in force :(

:( don't think I've had such a tough run since early weeks of the program!! Putting it down to not...

W6R3 Tickety tick! And pixies out in force :D

reminded me how far I've come. I felt completely on top of the run and the pixies were out in force...

forced myself out in the weather

hi everyone got out this am for my run. its was snowing heavens high but kept going...glad I did as

Not always easy...to force yourself out the door πŸ˜‚

panting and gasping the first few runs, but if course when the last run segment was over I really...

Weird forces and knotted rope!

Wk 8 run 1 βœ… The usual running through jelly feeling for the first 5mins but then felt like I’d...