First couch to 5K session. Just completed feeling good looking forward to completing it all
First couch to 5K session: First couch to 5K... - Couch to 5K
First couch to 5K session
Written by
Stumpjumper
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4 Replies
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Chris--BGraduate
Well done. The C25k plan is amazing. Good luck.
Pepper55Graduate
Well done! I also did my first session today. Good luck! 😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
Great job starting... and you obviously did better than I did... I really wanted oxygen and a bed surrounded by nurses 🤣 enjoy your journey.
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