I’ll just say this on the matter - don’t have a prawn open sandwich before a run.
Life lessons: learning the hard way. - Couch to 5K
Life lessons: learning the hard way.
![Leosmit profile image](https://images.hu-production.be/avatars/06dc073d4dfd2352a23631a48a9b74d1_small@2x_100x100.jpg)
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![Leosmit profile image](https://images.hu-production.be/avatars/06dc073d4dfd2352a23631a48a9b74d1_small@2x_100x100.jpg)
Leosmit
Graduate
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![Synbabe profile image](https://images.hu-production.be/avatars/71498a29-13dd-45f7-93d1-8431cfd64c27_small@2x_100x100.jpg)
SynbabeGraduate
🤢
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Eek, I dread to think 😖
![MrWomble profile image](https://images.hu-production.be/avatars/00461e5729a34fe1bc6bb48f97a4277e_small@2x_100x100.jpg)
MrWombleGraduate
Uh oh, doesn't sound good. Hope you're feeling okay now.
![Lil5k profile image](https://images.hu-production.be/avatars/79c77366ef14472495b69301ab00e506_small@2x_100x100.jpg)
Lil5kGraduate
🙊 I'm sorry, I'm giggling and I shouldn't. But thanks for that nugget of info 😁
![Mum22boys profile image](https://images.hu-production.be/avatars/2f7bbc8626d8ae01ed525fb7cb971aa9_small@2x_100x100.jpg)
Mum22boysGraduate
Oh no!!! 😱 hope you're feeling better and chalk it down to experience 😬
![Leosmit profile image](https://images.hu-production.be/avatars/06dc073d4dfd2352a23631a48a9b74d1_small@2x_100x100.jpg)
LeosmitGraduate
It was grim. Of course I was at a park in a different town quite a bit from home. 😫😫
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