Week 8!

[Raggnerdrac]

Week 8 finished! One more week then I need another motivation app! 🤔

[Nilsam Graduate]

Well done. Almost there. 🏃‍♀️🏃‍♂️👍

[SueAppleRun Graduate]

Well done, one more week then consolidation, i think you might find enough motivation here and there are c25k plus podcasts and the magic 10 plan and it goes on and on..... the best for me after graduation was just running and enjoying it

[Raggnerdrac Graduate in reply to SueAppleRun]

This is true, but i enjoyed the ending lol

[SueAppleRun Graduate in reply to Raggnerdrac]

Oh yes, i enjoyed the half way bell and for weeks doing half hour running at the mid point i bellowed ding a ling a ling

[Fleakie Graduate]

Yay.. same as me. Similar time/distance too. Are you walking the extra distance to take it up to 5k?

[Raggnerdrac Graduate in reply to Fleakie]

Yeah. I have to so I can get home. I have a run planned for when I get 30 mins but I do the same run to see if I've improved. Some hills etc

[Raggnerdrac Graduate in reply to Fleakie]

Not now, now i run the whole 5k 😁

[Fleakie Graduate]

Wow! I’m getting closer to doing that but a heavy cold means still two runs to go to graduate.