Just finished run 3 of week 1 which was hard!!! I loved run 2 and maybe thought I was being a bit cock sure of myself about run 3. But did it and feel both proud and disappointed. It's hard but will not be defeated 😊
Week 1 done ❤: Just finished run 3 of week... - Couch to 5K
Week 1 done ❤
Written by
Secretfriend79
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2 Replies
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SueAppleRunGraduate
Maybe you set off a bit too fast, be proud you ran
We found the middle run of each week hard and never knew why
Speedy60Graduate
Good attitude 👍
I sometimes find the runs I'm up for are tougher than I think they're going on be, but the ones I drag myself out on can be surprisingly satisfying. I think its something to do with expectations.
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