Red January

[Coolcookingteacher]

Ran today, first time in 10 days, just half an hour but a mild day in the Midlands, good to get outside.

Doing Red January, trying to be active every day and putting some loose change in a dish every day to donate to MIND at end of month.

P Pilates

Y yoga

S swim

W walking

R run!

[Tasha99 Graduate]

I thought RED stood for run every day?

Well done on your fitness goals 👌🏽

[Coolcookingteacher Graduate in reply to Tasha99]

It used to! This year it’s just Get Active everyday, possibly more inclusive than Run Every Day. I heard an interview with Hannah the founder on RunPod podcast and she was keen that people become involved in any way they can.

[Tasha99 Graduate in reply to Coolcookingteacher]

That's a better idea!