I am 66 and have just completed week one, and it was not easy. I had vascular problems and, whilst not completely cured, things are much improved following surgery. I would like to try an Olympic triathlon in September and running is the major hurdle.
Hello all: I am 66 and have just completed week... - Couch to 5K
Hello all
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Woody_53
Graduate
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Speedy60Graduate
Welcome aboard. I've no doubt you've taken medical advice, just take it slowly.
WenderwooGraduate
We. Done for getting started. That’s some target, but hey, why not! I wish you much luck and look forward to your posts 👍😁
BouncyshoesGraduate
Crikey! You set your sights high! What an inspiration, I'm 61 and rather happy just jogging 5k🤯😂
IannodaTruffeMentor
Welcome to the forum and well done on
getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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Hello to all. I have just joined this site.
Hello all - 71 years old and hoping to run!
