W1R3#2

[Comfortnotspeed]

Completed week 1. Second time around has some bonuses. I’m not hanging on to start each run at the Jo’s very last breath of “Go”and desperate to stop the millisecond she speaks again 😂

I can think about gait and pace or even find my mind wandering which wouldn’t have happened first time around!

I guess this time there is no mental block to overcome- convinced as I was I couldn’t run- there is less sense of achievement too. But, hey. 4.45 up, stretched, out, happy dog 🐕 happy me!

Here’s to W2 🙂

[RunningMigster Graduate]

Sounds good! Sounds like you'll work through this quite comfortably.

Happy running

[Comfortnotspeed in reply to RunningMigster]

Cheers!

I’m going to try and stay injury free. Went for 5k to soon last time.

This time I appreciate I can run for 60 seconds then walk!

[Wenderwoo Graduate]

Well done 👍😁