W9 R3 - I did it!!

[coconutsandrice]

Yes!!! I have graduated! I am so happy I actually managed to stick to and complete the full plan and run for 30 mins (running 4K not 5 though!). Anyone who is struggling definitely keep going it’s so worth it!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 of C25K and graduating 🎓 🏃🏾 👍 well done

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[RunningMigster Graduate]

🥂🍾🥂

Huge congratulations.

Doesnt it feel good!

[AnyUser Graduate]

Congratulations! Well done 👍🏃🏽🏃🏾‍♂️🏃‍♂️🏃🏻‍♀️

[Papillon17 Graduate]

Two words Congratulations and Consolidation. Well done.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased 😊😊👏👏

[Leosmit Graduate]

Well done! I graduated today also so an emoji high double-five to you 🙌 🙌 🙌🙌!! Great job! Let’s keep it up!

[Portlandprincess Graduate]

Congratulations. Amazing feeling!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[ButtercupKid Graduate]

Magic ! Well done you 🥇⭐️⭐️⭐️ ! I’ve never got past 3k yet so I’m full of admiration 😄

[SueAppleRun Graduate]

Congratulations 🎉🍾🎊

[Getfitok Graduate]

Congratulations! Well done you🎓