W9 R3 - I did it!!: Yes!!! I have graduated! I... - Couch to 5K

Couch to 5K

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W9 R3 - I did it!!

coconutsandrice profile image
11 Replies

Yes!!! I have graduated! I am so happy I actually managed to stick to and complete the full plan and run for 30 mins (running 4K not 5 though!). Anyone who is struggling definitely keep going it’s so worth it!

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coconutsandrice profile image
coconutsandrice
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11 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 of C25K and graduating 🎓 🏃🏾 👍 well done

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

RunningMigster profile image
RunningMigsterGraduate

🥂🍾🥂

Huge congratulations.

Doesnt it feel good!

AnyUser profile image
AnyUserGraduate

Congratulations! Well done 👍🏃🏽🏃🏾‍♂️🏃‍♂️🏃🏻‍♀️

Papillon17 profile image
Papillon17Graduate

Two words Congratulations and Consolidation. Well done.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased 😊😊👏👏

Leosmit profile image
LeosmitGraduate

Well done! I graduated today also so an emoji high double-five to you 🙌 🙌 🙌🙌!! Great job! Let’s keep it up!

Portlandprincess profile image
PortlandprincessGraduate

Congratulations. Amazing feeling!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

ButtercupKid profile image
ButtercupKidGraduate

Magic ! Well done you 🥇⭐️⭐️⭐️ ! I’ve never got past 3k yet so I’m full of admiration 😄

SueAppleRun profile image
SueAppleRunGraduate

Congratulations 🎉🍾🎊

Getfitok profile image
GetfitokGraduate

Congratulations! Well done you🎓

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