Yes!!! I have graduated! I am so happy I actually managed to stick to and complete the full plan and run for 30 mins (running 4K not 5 though!). Anyone who is struggling definitely keep going it’s so worth it!
W9 R3 - I did it!!: Yes!!! I have graduated! I... - Couch to 5K
W9 R3 - I did it!!
Congratulations on completing run 3 of week 9 of C25K and graduating 🎓 🏃🏾 👍 well done
To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Congratulations! Well done 👍🏃🏽🏃🏾♂️🏃♂️🏃🏻♀️
Two words Congratulations and Consolidation. Well done.
Congratulations on completing c25k you must be so pleased 😊😊👏👏
Well done! I graduated today also so an emoji high double-five to you 🙌 🙌 🙌🙌!! Great job! Let’s keep it up!
Congratulations. Amazing feeling!
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Magic ! Well done you 🥇⭐️⭐️⭐️ ! I’ve never got past 3k yet so I’m full of admiration 😄
Congratulations 🎉🍾🎊
Congratulations! Well done you🎓