Yes!!! I have graduated! I am so happy I actually managed to stick to and complete the full plan and run for 30 mins (running 4K not 5 though!). Anyone who is struggling definitely keep going it’s so worth it!
W9 R3 - I did it!!: Yes!!! I have graduated! I... - Couch to 5K
Congratulations on completing run 3 of week 9 of C25K and graduating 🎓 🏃🏾 👍 well done
To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.