Running is good for you😊😊: thesun.co.uk/news... - Couch to 5K

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Running is good for you😊😊

Buddy34 profile image
Buddy34Graduate
•6 Replies

thesun.co.uk/news/10684726/...

My dad sent me this as he knows I run😊😊

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Buddy34 profile image
Buddy34
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RunningMigster profile image
RunningMigsterGraduate

You mean you're not admitting to being a Sun reader? 🤣🤣🤣🤣

Seriously, there is hope for us all yet!

Buddy34 profile image
Buddy34Graduate in reply to RunningMigster

No , never liked The Sun I'm more of a Daily Record reader🤣🤣

RunningMigster profile image
RunningMigsterGraduate in reply to Buddy34

I've only just graduated from Viz 🤭😄

Buddy34 profile image
Buddy34Graduate in reply to RunningMigster

🤣🤣my dad used to read that as well

Portlandprincess profile image
PortlandprincessGraduate in reply to RunningMigster

🤣

Portlandprincess profile image
PortlandprincessGraduate

I love reading this evidenced based research and

As an old and slow runner I can be a bit smug now too🤣

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