For Tbae

[AlMorr]

You may remember I sent a photo of the Helensburgh Prom where I ran my graduation run being pouded by the sea in a storm last November, this morning I went a walk along the same place in much calmer conditions, if you look closely the seaweed from that storm is still lying around next to that wall

[Oldgirlruns Graduate]

It looks a bit better now doesn’t it AM! We had over 600 Parkrunners on our Prom today - it was a bit crowded!

[AlMorr Ambassador Graduate in reply to Oldgirlruns]

I will always remember that place where I ran my graduation run for ever more. 😊 🏃🏾 🎓

600 parkruners, that is a lot, ALL the parkruns when I saw the results on Saturday had record numbers, same here on C25K, New Year's Resolution to get outside, run, walk and get fitter for the new decade.

[lexi6 Graduate]

Thats a lovely photo Alan.

[AlMorr Ambassador Graduate in reply to lexi6]

Glad you like it, I saw several people running along the prom including a group of about 12 running together, however, that group only ran for about 400 metres but continued walking after that.

Today Sunday I will be out and about a lot, in the morning I will be going a 12 kilometers walk, have lunch, 60 minutes after that I will put on my running shoes, my new parkrun T shirt and go a 3 kilometers run on a brand new resurfaced route very near to where I live.

[Vegout25 Graduate in reply to AlMorr]

Enjoy your active day. I’m heading out for my morning run shortly & then volunteering at our local community allotment. Have a great day & an enjoyable run later 😊👍

[AlMorr Ambassador Graduate in reply to Vegout25]

The weather today is to be nice, however Monday and Tuesday is to be rain and gales, so I will make the most of today.

[lexi6 Graduate in reply to AlMorr]

A 12 km walk sounds busy but amazing, hope you enjoy it and have fun. You are already so fit Alan 👍 if you feel like it would love to see a photo of the new 3 km run and your T shirt too.

[AlMorr Ambassador Graduate in reply to lexi6]

I will take a photo of the new 3K resurfaced walk as soon as possible and get my neighbour to take a photo of me in the new T-shirt.

[Tbae]

Thank you Alan.Sorry I have just noticed this.Pleased I have.Thanks.

That’s the home of your guy

Gan on yersel fame.

🏃‍♂️⭐️👏👏💥

Pleased you are enjoying magic 10.👍👏👏

[AlMorr Ambassador Graduate in reply to Tbae]

The photo shows the place I ended my graduation run, I started that run on Helensburgh pier, the 'gan on yersel" man was at the half way point just after I turned back. 😊 🏃🏾