So it’s all running from here on in.
These last 2 runs were a little difficult mentally so looking forward to just trying to get through the longer runs now.
Think I’m gonna change from listening to music and maybe download a podcast to distract the mind a bit.
I know speed doesn’t matter but the last 2 runs have seen me knock nearly 2 minutes off my 5k route.
Hopefully won’t be to far off the 30 minutes when week 9 arrives.
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Well done. Wow, wonderful pace. Enjoy your running. Speed does matter in a way, doesn't it? You will be doing great!
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Great effort, you’ll be amazed the difference in the last few weeks. Take a note of your distance now to compare at graduation 😁
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All your running up until now have prepared you for the longer runs. Enjoy them. Well done you 😊
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