That’s Wk 8 done!

[Griffy2]

Can’t believe I am now running for 28 minutes non-stop! especially having had an injury in week 1 which set me back - wasn’t sure whether I would walk again properly let alone run! Triage nurse in A&E told me I had the onset of arthritis - how wrong was he - my joints feel stronger now than they have ever been! Almost at the finishing line - been interesting reading all your posts. Good luck to you all and thanks for your support.

[Buddy34 Graduate]

It's amazing what you can achieve with a great plan and amazing effort. Well done you 😊😊

[Griffy2 in reply to Buddy34]

Thank you 😊

[SquishyBean Graduate]

It's an amazing achievement, well done!

[Griffy2 in reply to SquishyBean]

Thank you 😊

[shrinkingjaz Graduate]

Look at you, you runner! 28 minutes is fantastic 😊

[Griffy2 in reply to shrinkingjaz]

Thank you 😊

[Jacca Graduate]

Wow that’s amazing well done you 🤩 on to week 9 so close to the finish

[Griffy2]

Yes ... bring it on! Thank you 😊