Cool and bright but slower today.
8.3 complete...: Cool and bright but slower... - Couch to 5K
8.3 complete...
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_34ef4fb00c10467f9da2c6574ca7d00d_637109833210984000.jpg)
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
It was a lovely day today however I felt a bit flat so maybe that’s why I slowed down even further. Thumbs up from a couple of runners so must be going in the right direction!
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
It might be December but that picture is lovely. Slow running is good though especially as you go through the longer runs. Well done you 😊
![Speedy60 profile image](https://images.hu-production.be/avatars/9ecd16c2cd25fdda3dc9499dec8eebb3_small@2x_100x100.jpg)
Always like your pictures 👍
![beth_f profile image](https://images.hu-production.be/avatars/8e70b19d48a3cbd246af32a635f6243e_small@2x_100x100.jpg)
Well done 👍🏻 Lovely day for it. Did you get the compression leggings in the end?
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
I took Karl's advice and bought compression stockings from Boots however I thought I'd need them in the really cold weather so I haven't used them yet! Just trundling along!
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Cool is an understatement good for you getting out there
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
Ooo, that's a gorgeous photo Enxo ...I have running envy!!! Slow is good 😉
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
Thanks "one and all"! 3 runs to go! Huzza!
![RunningMigster profile image](https://images.hu-production.be/avatars/91b655e0b9aa562629e2db07adf6970a_small@2x_100x100.jpg)
Exciting stuff. Finish line just round the corner.
Hope you have an enjoyable week 9
What lovely scenery, that must encourage you to get out and do it too. Well done though, you seem to be flying through this. So today didn't seem such a good run, so what? I didn't run today, but generally today wasn't a good one at work, it happens, life is full of ups & downs, even in C25K. I'm just planning on channelling my frustration of today into beasting W4R1 tomorrow morning and hope that it works for me. You're certainly on the home straight, so once more, well done you!