Just done Week 9 run 1 after a weekend of 'late evenings' drinking too much wine so I'm quite pleased I managed it. I tried a new route and it seems to be uphill out and back! 30 minutes done - so know I can do it barring any disasters. Couch to 3.5K Graduation here I come. - I'm quite a way off 5K! That's my post-grad target.
Get ready with that Graduate badge. Only 2 mo... - Couch to 5K
Get ready with that Graduate badge. Only 2 more runs....
getfitatlastGraduate
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getfitatlast
Graduate
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4 Replies
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IannodaTruffeMentor
Has anybody seen the Brasso?
Buddy34Graduate
Your badge will be being polished as we speak. New routes are great and keep the running interesting. Well done you 😊
Speedy60Graduate
I'll be looking out for your post 👍
shrinkingjazGraduate
It's Couch to 30 Minutes. Who cares how far you run? Speed can come later.
You're so close! How exciting!
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I get a BADGE! Graduated last week.
April Graduates: get your badge here!
Graduation Run! (Part 2)
