Finished the week 7 yesterday... No problem in completing the 25 minutes... In fact I have completed 5k in both the previous runs... The timing is coming down pretty fast as well... Reduced 3 pounds in the last one month. At this rate I think/hope I ll graduate with 5k in 30 minutes... Never felt any better. Couch to 5k is the best thing that has happened to me Thanks everyone
Only 2 more weeks to graduate :): Finished the... - Couch to 5K
Couch to 5K
96,234 members • 127,129 posts
Wow! I'm still working my way towards 30 mins for 5k, so well done you. More importantly, you are enjoying running and anything that makes you smile is priceless.