I'm so lucky

[Speedy60]

Great run this morning. On top of the world 🏃‍♀️

[Elfe5 Graduate]

Lovely photo- what a wonderful place to run. I’m very glad you enjoyed it! 😄

[Buddy34 Graduate]

You sound like you had a really happy run🤩🤩

[Wenderwoo Graduate]

Fabulous!

[RunawayBetty Graduate]

So lovely! That must have been a fantastic run!

[Jacca Graduate]

Great run and fab view what could be better 😁

[AlMorr Ambassador Graduate]

Good to hear from you that you enjoyed your run today, great photo, not sure where that is.

[Speedy60 Graduate in reply to AlMorr]

Bristol channel

[AlMorr Ambassador Graduate in reply to Speedy60]

Lovely

[Speedy60 Graduate]

Bit of a runner's high this morning 😁

[Jerichomile Graduate]

Gorgeous! Here no run today but thanks to your coaching I cut the carbs at lunch and went straight for the protein 😁

[Speedy60 Graduate in reply to Jerichomile]

Oh goodness, that's quite a responsibility!

Carbohydrate is such a useless catch-all term. It covers all energy foods from wholegrains, to sugar, to white flour, to vegetables. It's all the processed ones that I cut out to lose almost three stone. I've never looked back.

Best wishes 👍

[Jerichomile Graduate in reply to Speedy60]

😁

[shrinkingjaz Graduate]

Love the photo! Sounds like a great run 😊