I’m finally going to attempt my 1st outdoor run. If I put it on here I can’t back out and turn it into a walk. Wish me luck
Outside run: I’m finally going to attempt my 1st... - Couch to 5K
Outside run
Good luck, especially in this weather. You will be doing great!
Great , Maz1234. Just remember you are in charge of your pace. Keep it really slow. Don't worry it might take a few attempts for you to get used to it.
Let us know how you get on. Good luck 😊
Good luck! Just take it steady 👍🏻😁
Nice and slow with the understanding that it will be different to your indoor running, so may take a few runs to get used to it.
Enjoy the sunshine.
Good luck 🤞🏼 you’ve got this 💪🏼
Good luck. It will be different outside but enjoy the scenery
Good Luck! Once you start you'll feel great.
How did it go? You picked a nice day for it.
At least, it is here.☀️❄
It went really well a lot better than I expected and managed to do just short of 47 mins covering just over 4 miles. The weather is same here a little frost but not to bad . Thanks speedy60
I agree. I’m definitely going to do more outdoor running when time and weather is permitting.