๐ŸFirst Park Run: 43:45mins slow Park Run but I... - Couch to 5K

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๐ŸFirst Park Run

Annieapple profile image
AnnieappleAdministratorGraduate
โ€ข37 Replies

43:45mins slow Park Run but I did it!! Showed up as a PB in the results as I have previously fast walked two. ๐Ÿคฃ Lots of Laughter as at least I now know that I run faster than I walk!!

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Annieapple
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37 Replies
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SuzieMac profile image
SuzieMac

Very well done you! Youโ€™ll be buzzing all day now! Enjoy your success and feel proud of yourself xx

Annieapple profile image
AnnieappleAdministratorGraduate in reply to SuzieMac

Thanks Suzie!! ๐ŸŽˆ

Grannyhugs profile image
GrannyhugsGraduate

๐Ÿคฃ well done glad you got that new PB. How's the jetlag?

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Grannyhugs

Thanks!! ๐ŸคฃRunning definitely helps to reset the body clock but you feel it in the legs..heaviness.

Grannyhugs profile image
GrannyhugsGraduate in reply to Annieapple

You take care and don't push too much. Happy running

Buddy34 profile image
Buddy34Graduate

Congratulations on your first parkrun Annieapple. Hope you really enjoyed it . ๐Ÿค—๐Ÿค—

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Buddy34

Heavy frost out but the fantastic Marshalls guided us around the lethal bits. I did enjoy it thanks Buddy! ๐Ÿ˜Š๐Ÿค—

AliHC profile image
AliHCGraduate

Well done Annieapple โค๏ธ

Welcome back xxx

Annieapple profile image
AnnieappleAdministratorGraduate in reply to AliHC

Thanks Ali!! Xx

pete1212 profile image
pete1212Graduate

Well done annieapple on you run ๐Ÿƒโ€โ™€๏ธ ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Annieapple profile image
AnnieappleAdministratorGraduate in reply to pete1212

Thanks Pete! Helps the jet lag thatโ€™s for sure!! ๐Ÿคฃ

Jacca profile image
JaccaGraduate

Well done Annieapple youโ€™re amazing ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿ‘๐Ÿ‘๐Ÿ‘ I bet you canโ€™t stop smiling

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Jacca

Thanks Jacca!! Well done on your 8:3

Graduation week coming up!! Fantastic ๐ŸŽˆ

Jacca profile image
JaccaGraduate in reply to Annieapple

Thanks Annie, Just hope I can keep the frost for my next 3 runs ๐Ÿ˜ not quite near the park run stage yet though ๐Ÿ˜˜

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Jacca

Itโ€™s taken me about 8 weeks since graduation to attempt it ... once I had done x3 5K consolidation runs I felt ready to give it a whirl!

Imoslow profile image
ImoslowGraduate

Brilliant Annie!!

Donโ€™t know how you managed in the Canadian cold: itโ€™s minus five here in Perthshire and my knees seize up!!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Imoslow

Thank you ๐Ÿ˜„ The Canadian cold is dry & somehow doesnโ€™t feel as cold as our damp UK cold ๐Ÿฅถ Wow -5 is very cold...well done!!

Elfe5 profile image
Elfe5Graduate

Fantastic! ๐Ÿ˜„๐Ÿ‘๐Ÿ‘๐ŸŽ‰๐ŸŽ‰

A PB is a PB!! - (When I finally get to PR I would like to be under 45 mins so itโ€™s faster than my walk - even a couple of seconds faster will do! ๐Ÿ˜‚)

Enjoy glowing all day! ๐Ÿ˜„

PS & welcome home!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Elfe5

Thanks Elfe! You will do it in good time donโ€™t you worry & probably in someone elseโ€™s hat ๐Ÿงข๐Ÿคฃ

Elfe5 profile image
Elfe5Graduate in reply to Annieapple

Undoubtedly in someone elseโ€™s hat! ๐Ÿ˜„ Now which one....๐Ÿค”๐Ÿ˜‚

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing your first parkrun, cold, nevertheless a great time, I ran my coldest parkrun this morning, brrrr, temperature - 5C/23F, I was well wrapped up, so it wasn't too bad.

Annieapple profile image
AnnieappleAdministratorGraduate in reply to AlMorr

๐Ÿ˜ŠThanks Al. Well done on your coldest PRโ˜ƒ๏ธ

Leosmit profile image
LeosmitGraduate

That is fantastic! Well done!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Leosmit

Thanks Leo!! Well done on getting to week 6

SueAppleRun profile image
SueAppleRunGraduate

That seems like a great thing to do, and a PB as well woo hoo

Annieapple profile image
AnnieappleAdministratorGraduate in reply to SueAppleRun

Thank you ๐Ÿ˜Š....still laughing at your dream๐Ÿคฃ

Debston profile image
DebstonGraduate

Well done, Annieapple! Such a great start to the weekend and that's a very respectable time. Today was the first time I have run in frosty conditions and I was a bit nervous setting off but the paths were fine. I guess you're used to wintry conditions after Canada?!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Debston

Thanks Debston! The damp UK cold ๐Ÿฅถ feels colder somehow๐Ÿคฃ

MummyTum profile image
MummyTumGraduate

That must feel very good! Well done Annie ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜€

Annieapple profile image
AnnieappleAdministratorGraduate in reply to MummyTum

๐Ÿค—๐ŸŒนโœ…

RunawayBetty profile image
RunawayBettyGraduate

That's fantastic, congratulations! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿค— And it's very motivating as well! ๐Ÿ˜€

Annieapple profile image
AnnieappleAdministratorGraduate in reply to RunawayBetty

Aah, Thanks Betty! ๐Ÿค—You are on W7 already & doing so well. A real runner now & the best runs ahead of you! Take them slowly & enjoy that feeling of just running! ๐ŸŽˆ๐ŸŒน

Vegout25 profile image
Vegout25Graduate

Well done Annieapple on an excellent time in frosty โ˜ƒ๏ธ conditions. Your Canadian winter training has paid dividends already ๐Ÿ‘๐Ÿ˜Š

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Vegout25

Thank you! Hope you have enjoyed a great post grad run!๐ŸŽˆ

NewRunner4 profile image
NewRunner4Graduate

Fabulous - take any PB you can get ๐Ÿ˜‚ Very well done. ๐Ÿ‘๐Ÿ‘

Annieapple profile image
AnnieappleAdministratorGraduate in reply to NewRunner4

Thank you ๐Ÿ˜ŠWell done on your recent 10K ....that distance leaves me in awe !!

NewRunner4 profile image
NewRunner4Graduate in reply to Annieapple

Thanks so much. Iโ€™ve still only ever tackled one ParkRun, though, as the one near me is basically on a massive hill! That still scares me too much for now. ๐Ÿ˜ณ

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