Hi can anyone recommend a good brisk walking app? In a similar format to Couch to 5 K, ie with a motivational mentor. I’m taking a break from running whilst I work on my arthritic knee!!
Thanks lovely people!
Hi can anyone recommend a good brisk walking app? In a similar format to Couch to 5 K, ie with a motivational mentor. I’m taking a break from running whilst I work on my arthritic knee!!
Thanks lovely people!
You could just use this app walking it all instead of the run bits. Otherwise download your favourite music adding an extra song whenever you want to increase the length of time out walking!
Try Active10 on here, I think it is to do with walking.
Thanks! I’ll give it a try.