Ready to claim that graduation badge

[Rungranny]

Really enjoyed that 5k . Probably for the first time ever I was in the zone, legs felt strong and breathing easy . What a bloody miracle to go from 30 seconds running at a time to non stop 5k.

How do I post my strava on here folks?

[Oldfloss Administrator Graduate]

Huge well done... just send it off your phone.. or as a screen shot

[Grannyhugs Graduate]

Well done, sounds like you are reaching your 5k in that elusive 30min time frame pre graduation 🙆‍♀️🏃‍♀️ do you need help getting a screen shot?

[Rungranny Graduate in reply to Grannyhugs]

Needs help. From one granny to another. Please.

[Wenderwoo Graduate]

Congratulations 🏆😁