Ok, so I did w3r2 early this morning, loved it and feeling stronger each run now. I am out tomorrow night at a 50th and at a Christening on Sunday, I’ll admit I will be partaking in a few Guinness and won’t want to run on Monday.
Could I sneak a run in before I go out tomorrow (36 hours after todays run) or wait until Tuesday?
It would be wise to wait until Tuesday, no one wants to go out for a run after what you will be at during the weekend, I know they say Guinness is good for you but not so good if you are going to run soon after drinking it, enjoy the 50th and the Christening, but better to run, run 3 of week 3 on Tuesday.
Enjoy your weekend af partying the run will wait, the teacher wont put you on detention. Have a great time.
Enjoy your weekend and leave your run until Tuesday 😊
Just as I thought, thank you
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