I need some advice from you guys. I’ve completed 1 consolidation run and aim to continue this for the next couple of weeks. However we have managed to book a week away in 2 weeks but the temperature is going to be about 35degC. I really struggle to run in the current heat in the UK so usually go out about 6AM (I still get very hot) Should I continue while away or have a week off? I don’t want to fall off the running wagon so to speak Help!
Thank you 😊