Frosty freezing but went out anyway. Intended 5k but ended up doing 5.6k. Speed was quite slow but hills didn’t help.
Feeling righteous : Frosty freezing but went out... - Couch to 5K
Feeling righteous
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WomangolferGraduate
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Womangolfer
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Buddy34Graduate
Great for getting out running . You're not long in warming up. Slow is great and the hills will make you a stronger runner. 😊😊
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GrannyhugsGraduate
Well done going out in the cold and great distance too, you were obviously happy out there.
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