W6R3
25mins !! Found W6R2 quite different on Wednesday, 1st 10 mins were a slog,but I’m feeling good and I’m going to run slower, and not be a Strava analyst.
W6R3
25mins !! Found W6R2 quite different on Wednesday, 1st 10 mins were a slog,but I’m feeling good and I’m going to run slower, and not be a Strava analyst.
Well done on your first 25 minute non stop run. You should be so pleased 😊😊
Slow is good, you always get to the end with slow. Well done. Happy running
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs 🏃🏾
Strava is all Chinese to me! Well done on completing W6 😁