This mornings run was a bit disjointed! Had to walk a bit because of the ice. Managed 4K but some of it was a very careful walk. However rain/sleet now on so I suppose it was better than nothing. 😟
Cold and icy: This mornings run was a bit... - Couch to 5K
Cold and icy
WomangolferGraduate
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Womangolfer
Graduate
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GrannyhugsGraduate
Well done for getting out there. Careful on the icy bits. I'm going to follow a gritter
Doddery123Graduate
Hey well done for going out there! 4k is good...
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Brr.. cold nite for w9r1
W7R3, A COLD AND STARRY NIGHT
Wk7 r2 bloomin cold! 
Finished week 1 with cold
