Paint it Black: Many months ago I mentioned on... - Couch to 5K

Couch to 5K

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Paint it Black

E27M14 profile image
E27M14Graduate
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Many months ago I mentioned on here that Paint it Black was coming off my playlist as it nearly killed me! I have been trying to get a bit faster but in the dark I can’t see my watch so I don’t know what my pace is, so today I just ran a little bit faster than felt comfortable and kept going as long as I could at that pace!! Today Paint it Black and my ever faithful running buddy helped me get my fastest ever mile and Into the green in the VO2 max!

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E27M14 profile image
E27M14
Graduate
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Equi-geek profile image
Equi-geekGraduate

🤣🤣 I’ll have to try that track when I’m a bit more up to speed! Congratulations!!! 🎉🎉

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