Arrived here Saturday, got to the hotel for around 8:30 pm local time, woke up yesterday at 1:30 AM after about 2 hours sleep and was wide awake but too tired to run.
A couple of colleagues and myself went to have a look at the conference center and 20000 steps later we were back in the hotel, so roughly 15k in total.
I had a conversation with Mrs LeeU who has now completed week 7, covering 2 miles in the process, so I'm proud of her for that.
Woke this morning at 2:30 and managed to drop back off until just after 5, threw on the running gear, grabbed the Adtershokz I picked up in the airport and headed out.
I started off too fast, not as fast as I used to and after 1.3 mile of what seemed like running through warm, damp toilet paper I had to slow it right down, switching to a slow running/jogging mix.
Completed the 3 mile course I'd mapped out and head for a shower.
I'm all ready for a long day of presentations and breakout sessions with lots of steps in between.
Happy running everyone