Almost there 😀😀

[Milliethedog]

I can’t believe I am one run away from graduating and running happily for 30 mins 😀😀

I have signed up for the November run at your pace as I think having another target to aim for is the way for me to keep running regularly even with the odd tumble here and there🤭

[Tasha99 Graduate]

Tell me about it. My arms are aching like mad from breaking my fall 2 days ago! Enjoy your graduation 🎓!

[GoGo_JoJo Graduate in reply to Tasha99]

What fall? Are you ok?

[Tasha99 Graduate in reply to GoGo_JoJo]

Yes I’m fine thanks - just tripped over on a run 😬

[GoGo_JoJo Graduate in reply to Tasha99]

Glad you didn't get hurt!

[Hidden]

Well done on reaching the end of C25K! You’ve come so far and should be really proud of yourself! Good luck for your graduation run 👍🏼

[AlMorr Ambassador Graduate]

Congratulations, not long now until you graduate, one more run, good luck for your graduation run and that run at your own pace 😊🏃🏾👍

[GoGo_JoJo Graduate]

Fantastic! So exciting, looking forward to it 👍🏻😁

[Brooko Graduate]

Well done.

The November Ju Ju group looks like a good mix but I am sticking to time on legs as the longest I ran on couch was 4.65km and I have got no where near since. 4K in 30 is my pace now. I think the time plan evens out the good and bad runs and that’s no bad thing 😃 see you on the other side of the bridge.