Graduate high : Just want to say thanks to... - Couch to 5K

Couch to 5K

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Graduate high

Puffin1972 profile image
Puffin1972Graduate
β€’16 Replies

Just want to say thanks to everyone for the support and encouragement. I'm proud to say I did it. All the posts on her have really helped and encouraged me to keep going. Not quite at 5k yet but a full 30 min run and motivated to keep going.

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Puffin1972 profile image
Puffin1972
Graduate
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16 Replies
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Wenderwoo profile image
WenderwooGraduate

Well done πŸ†

Grannyhugs profile image
GrannyhugsGraduate

πŸ‘ well done, so glad you are going to keep running. Don’t forget to get your graduation badge from pinned post

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating, well done

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ

Annieapple profile image
AnnieappleGraduate

πŸ’πŸ‘πŸŽˆπŸŽΆ graduation πŸ‘©β€πŸŽ“ Well done!!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

SueAppleRun profile image
SueAppleRunGraduate

Congratulations it’s a great thing to achieve

RunningMigster profile image
RunningMigsterGraduate

3 cheers.... πŸ₯‚πŸΎ

Really well done, what a massive achievement.

You rock!

Nice one. Well done Puffin1972. So so chuffed for you!! πŸ‘πŸ‘πŸ‘

NewRunner4 profile image
NewRunner4Graduate

Fabulous. Very well done completing this - feels great doesn’t it?! πŸ˜€πŸ‘

SuzieMac profile image
SuzieMac

Congratulations πŸ₯³πŸ₯³πŸ₯³ you have done something amazing and deserve to celebrate!!

DottyF profile image
DottyFGraduate

Great stuff well done

Runningroni profile image
RunningroniGraduate

Well done you. How great does that feel. Many happy running days ahead. πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Granspeed profile image
GranspeedGraduate

Congratulations πŸŽ‰πŸ‘πŸΌπŸŽ‰ and happy running! πŸ˜„πŸ’•

Run46 profile image
Run46Graduate

Fab job fellow Graduate, 5K here you come πŸ˜πŸƒβ€β™€οΈπŸ‘

Parky88 profile image
Parky88Graduate

Congrats, well done!! Hope to be joining you in next couple of days too! :D

Puffin1972 profile image
Puffin1972Graduate

Thank you all

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