Yes!!!: So completed week 4 but reran the last... - Couch to 5K

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Yes!!!

Isal19 profile image
6 Replies

So completed week 4 but reran the last one as not ran for 10 days as had a cold. Did it with ease actually and buzzing again. Wore a tracksuit too but after 5 minutes was boiling. What do others wear?

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Isal19 profile image
Isal19
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6 Replies
SueAppleRun profile image
SueAppleRunGraduate

Well done, we wear tracksuit with sleeveless vest underneath and after about ten minutes slow right down to take off and tie round our waist

Isal19 profile image
Isal19 in reply toSueAppleRun

Good idea! Wear an armband tho.

SueAppleRun profile image
SueAppleRunGraduate in reply toIsal19

We run in daylight and off road, unless there’s another reason for the arm band than being seen?

Isal19 profile image
Isal19 in reply toSueAppleRun

Oh not that kind. Mine holds phone and ear plugs and key!!!

SueAppleRun profile image
SueAppleRunGraduate in reply toIsal19

Ah got it now we have pockets and share those things out

Mummycav profile image
MummycavAdministratorGraduate

Well done Isal19 ...Good to hear you're back out there...I just go out in either a long sleeved top or a t shirt because I have treid jackets but always end up faffing, taking it off while running with my arm sleeve in my mouth while tying my jacket around my waist then trying to get my sleeve back on!! Phew, I'm exhausted just thinking about it!!!

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