This morning’s session was a bit of a dog’s breakfast. I had just started the first 5min run interval and the podcast stopped! Turns out I had lost internet access. For complicated geoblock reasons I can’t get the app so I need to use the podcasts, and although I could swear I’d downloaded them all, obviously not.
By the time my oxygen deprived brain had figured out I needed to stop and restart the phone, I’d already taken a guess at the 5mins and so when I did get it restarted I was out of sync. I decided to go with the flow and just complete the session from where the podcast restarted, meaning I will get a slap on the wrist from the run police for doing 3x5mins rather than2x5. Breathing etc was fine so I think I can count this as session completed!
Written by
Sook2
Graduate
To view profiles and participate in discussions please or .
After it happened to me a couple of times I started using timer apps. Found a really good one , it allows you to set up all you custom intervals, gives you verbal prompts and half-way-through prompts, plays your music.
It’s called Seconds, I payed a small one-off fee for the full version, but I found it worth it. I now write interval timers for all my workouts, including stretches. It has text-to-voice, so I don’t have to remember order or duration of exercises.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
W4r2 not my finest hour
“Out there, don’t care!” Running! 🏃🏾♀️😁
W4R2
W4R2 A surprise.
