5 weeks in : Started week 5 5lfive min run was... - Couch to 5K

Couch to 5K

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5 weeks in

Fat215 profile image
4 Replies

Started week 5 5lfive min run was bad but 2 run runs 8 mins x2 I would thought I would do when I started this so if a 23 stone can keep going I hope all people can do it weight in last night I'm down to 21.9 so sod all the people say you to fat or laugh well go and do one hahahahah

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Fat215 profile image
Fat215
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4 Replies
Buddy34 profile image
Buddy34Graduate

Congratulations on getting to wk5 and your weight loss . You should be so proud of yourself as we all are. Well done you 😊

Grannyhugs profile image
GrannyhugsGraduate

Double congratulations on reaching w5 and your weight loss. At this rate you'll have to change your name. Keep running

AlMorr profile image
AlMorrAmbassadorGraduate

Well done to you Fat215 on completing weeks 1 to 4 and run 1 of week 5 of C25K, also, congratulations on your weight being reduced from 23 stone to under 22.

Onwards and upwards to runs 2 and 3 of week 5 🏃🏾😊

Annieapple profile image
AnnieappleAdministratorGraduate

You are doing amazingly well on all accounts!! Be very proud! Keep on keeping on & enjoy some motivating non foodie rewards!! 👍😁👏

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