W9R3✅ Argh I’ve done it!!

[Kat_runs4490]

Just back from COMPLETING COUCH TO 5K and I couldn’t be happier!

Thank you to everyone on this forum who has cheered me on along the way, genuinely not sure I would have been able to do it without you all!

For anyone just getting started on their running journey, keep going (slowly) and stick around on this forum, you can do this!!

I work weekends (the joys of working in hospitality) so unfortunately Parkrun isn’t an option for me but I know there is a Wednesday night running club in Edinburgh that I’m tempted by.

Now to celebrate with a chocolate croissant (maybe even two), a cup of tea and last night’s Apprentice!

🥳🏃🏻‍♀️🏅🏆

[Hidden]

Congratulations 💪🏼 🎉 enjoy the celebrations 🥳

[Kat_runs4490 Graduate in reply to Hidden]

Thank you ☺️

[Jazzyrunner Graduate]

Fantastic, well done! 🥳👏🏻🏃🏼‍♀️

[Kat_runs4490 Graduate in reply to Jazzyrunner]

Thank you Jazzy, I’m so happy!

[bananahead Graduate]

That's brilliant, I can feel your joy radiating all the way to North London! Enjoy your well deserved croissant, and happy running.

[Kat_runs4490 Graduate in reply to bananahead]

Thank you, croissant went down a treat! ☺️

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Kat_runs4490 Graduate in reply to Buddy34]

Thanks Buddy, could always count on you with encouragement over the last 9 weeks so thank you! ☺️

[Sonia52 Graduate]

Congratulations, well done!! A great feeling isn’t it 😊

[Kat_runs4490 Graduate in reply to Sonia52]

Thank you! An amazing feeling!

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 and graduating 🎓 🏃

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊.

[Kat_runs4490 Graduate in reply to AlMorr]

Thanks Al, so chuffed!

[Grannyhugs Graduate]

Well done - great feeling isn't it. I also graduated today. I too celebrated with something sweet- we certainly deserved it. Happy running.

[Kat_runs4490 Graduate in reply to Grannyhugs]

Well done to you too! We have done amazing. I’m still smiling and I hope you are too! 🏆

[Sonia52 Graduate in reply to Grannyhugs]

Well done!!!

[GoGo_JoJo Graduate]

Fantastic! Enjoy your achievement and your celebration!!👊🏻👍🏻😁

When you're ready do check out the what next FAQs and maybe consider joining the Bridge 2 10K forum too. It certainly does not mean you have to go 10k but you'll find others who have finished C25K there 👍🏻😁

healthunlocked.com/couchto5...

[Kat_runs4490 Graduate in reply to GoGo_JoJo]

Thank you! I will have a read over and join the forum. This forum has been invaluable so definitely looking to explore what’s next! ☺️

[LeyaBlu3 Graduate]

Well done 💪💪💪

[Kat_runs4490 Graduate in reply to LeyaBlu3]

Thank you ☺️☺️

[Mamma_Mayhem Graduate]

Well done. Super proud of you x

[Kat_runs4490 Graduate in reply to Mamma_Mayhem]

Thank you!! ☺️ x

[Mummycav Administrator Graduate]

YEY!!! Another very happy graduate....well done Kat_runs4490 ...I bet you cant eat that croissant for smiling??!!! May you have many years of happy running x

[Kat_runs4490 Graduate in reply to Mummycav]

Thank you Mummycav, I’m so pleased and can’t wait to continue running, think I’ll miss Jo Whiley though!

Congratulations on becoming an administrator, you’ll do a fab job! X

[Annieapple Graduate]

Yippee rejoicing with you!!! Fantastic achievement!!! Congratulations 💐🎉⭐️🏅✅🥳🦋

Enjoy the celebration!

[Kat_runs4490 Graduate in reply to Annieapple]

Thank you Annie, it’s such a great feeling. Thank you for all of your encouragement along the way, can always rely on you!

I can’t wait to see your graduation post in the next few days!! X

[Annieapple Graduate in reply to Kat_runs4490]

😊

[damienair Graduate]

Congratulations and very well done to you for completing the c25k plan. Enjoy all your future runs.

Damien

[Kat_runs4490 Graduate in reply to damienair]

Thank you Damien!

[SueAppleRun Graduate]

Woo goo congratulations

[Kat_runs4490 Graduate in reply to SueAppleRun]

Thank you WillowandSola!!